Voices From Around the World

Some came to a ceremony and felt something shift in ninety minutes. Some worked through a masterclass course and rebuilt their relationship with themselves. Some joined a retreat expecting relaxation and left with a nervous system that had been rewired from the inside out. These are their words, unscripted, uncoached, and from every corner of the world.

“Understanding your patterns is where we begin. But the nervous system doesn’t change through understanding. It changes through experience, repetition, and the kind of practice that reaches where words never could.”

— Becca Williams

When You’re Ready 

You don’t need to have a practice before you start. That’s what the work builds. And for what it’s worth, the daily practices run about eleven minutes. Easy peasy.

There are several ways to start: My Elevation Ceremony is a complimentary monthly gathering, a low-commitment way to experience what this feels like. Masterclass courses give you the framework and the tools to work with your emotions independently, for life. And for those ready to show up in person, my Portugal retreats are where we do this work live, together. Personal sessions are available for those who need a more individual container before or alongside the group work.

Frequently asked questions

Can I access these practices without working 1:1 with Becca?
Yes. The complimentary monthly Elevation Ceremony (where cannabis is always optional) is open to everyone and is the most accessible entry point. The Emotional Expansion Master Series offers the full framework in a self‑paced course format with regular live group interaction. One‑on‑one sessions are available for deeper, personalized support.
How often should I practice?
It all depends on your desire fro change. In the Emotional Liberation method, the practices are tailored to the seven difficult emotions we study. Each one is designed to stir a specific emotional layer so it can be processed and released. Knowing which emotion you're working with is part of the practice as it gives you the language to understand what's moving and why. The daily kriyas and inner awareness practices are designed to be done daily. About eleven minutes. That consistency is what conditions the nervous system over time to meet what arises rather than defend against it. The Elevation Ceremonies are different. A single session is an invitation to put your toe in the water, to feel what it's like to access the emotional body with intention, to soften the defenses, to sense what's been waiting underneath. It's a glimpse, not a commitment. But for many people, that glimpse is enough to know they want to go further.
How is ceremonial cannabis different from recreational use?
The difference lies entirely in the approach… intention, set, setting, dose, and integration. The same substance used casually for relaxation becomes a therapeutic tool when held in a structured ceremonial container with clear emotional intention and support. Becca’s cannabis work is grounded in this distinction.
Do I need experience with meditation to benefit?
No. Becca’s meditation and inner‑exploration practices are accessible to both beginners and experienced practitioners. The focus is on active inner engagement rather than passive sitting, a style many people find more approachable and more effective than traditional “silent sitting” mindfulness.