Taming your wild horse 🐎 brain 🧠
When was the last time you lost control of yourself emotionally? You flew into a rage or you panicked, got lost in anxiety, became overwhelmed with a flush of self-doubt, sadness or depression?
Healing from Difficult Emotions
Why microdosing psilocybin releases troubling emotions
In order to control your difficult emotions, you have to learn to control your thinking. I’ve done it and I confidently say that you can too – but it’s not easy because it calls for changing the activity patterns of your brain circuits.
Psilocybin microdosing to ramp up your emotional healing 🫀🫁🧠
Whether you’ve been thinking about the possibility of microdosing psilocybin mushrooms or you’re already underway (155k people on the microdosing reddit forum) this is a modality whose time has come.
Cannabis as a mystical potion
How long have you been searching for an answer to feel better? If someone told you that there’s a way to find the healing and empowerment you long for – but you need a special potion to help, what would you do?
Turning to Cannabis & Meditation for the Trauma that Haunts Him
I often get letters from folks sharing their experiences… I call them “Field Reports.” And these field reports offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing another one with you today.
Are you doing the “jack” story on yourself?
Have you heard of the “jack story?” I like it because it immediately knocks me into awareness about a certain habit that so many of us have. And I thought this week it’d be helpful to share with you… for when you do the jack story on yourself.
No wonder we try so hard to avoid rejection!
Oh, the rejection of it all… About 4 years ago, I moved my emotions and trauma recovery practice to be almost fully online. Of course, when you’re online you need to do things to attract the people who are interested in your work – it’s called marketing:)
Move Over … Let Cannabis Be Your Plant Teacher
You don’t need to plunge into the crazy world of psychedelics … at least not right away. You can get the healing and transformation you desire in a softer and more gentle way with cannabis. I have much more to say about that in this week’s blog ….
Imagining Beyond “420.” Your thoughts?
Who knew that the activity of 5 California high school guys 50 years ago would be the genesis of paying homage to cannabis?! Back then, “420” was the code-word they made up to express: “let’s get together and smoke some cannabis” because 4:20pm was their gathering time after classes.
Difficult Trips on Psychedelics. NOT with Cannabis
Maybe you’ve noticed taking psychedelic substances – ayahuasca, LSD, psilocybin mushrooms, DMT – to name just a few, is all the rage these days. And whether people are “journeying” to pursue mind expansion or trying to dump painful emotions…