Taming your wild horse 🐎 brain 🧠

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When was the last time you lost control of yourself emotionally? You flew into a rage or you panicked, got lost in anxiety, became overwhelmed with a flush of self-doubt, sadness or depression?

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Sinking into emotions that swallow you up is what I call going into lizard brain (where your brain’s amygdala drives the “fight or flight” response). 

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It can happen at any time… something out of left field whether you’re at work, playing sports or having an intense discussion with friends or family. Somebody says or does something or something hits you the wrong way, and this flush of emotion engulfs you.

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The cure for being a slave to your out-of-control emotions

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Also for those micro-dosing psilocybin

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I’m also inviting those who are micro-dosing psilocybin mushrooms to join this session (full blown psychedelic trips are contraindicated because these practices are so strong and intense). Given the research and anecdotal evidence, I see microdosing psilocybin as a “next level” tool to help people who are really having a challenge in breaking out of their incessant thoughts and dissociation.

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