Honestly, it shocked me. He's a Big Time lawyer with a Big Time presence on Facebook. I won't divulge his name but nearly a quarter of a million people follow his short (professionally produced) videos.
It’s a triumph when we begin releasing self-limiting beliefs by facing and processing our difficult emotions. But that’s the first part of the equation. The 2nd part is when we begin applying it to our Real World relationships. This week I go into detail about how this practice showed up in my life:
When a person can learn to use their difficult emotions as their inner guidance system they can dramatically improve their lives and their wellbeing. And in my work in helping people recover from difficult emotions, I continually explore the most efficient and effective approaches to emotional healing.
Are you preparing or thinking about taking a psychedelic "journey" or looking to integrate following one? The use of hallucinogenic plant medicines like psilocybin is an avenue that many are using to awaken from ordinary consciousness.
At its most basic, life is about nourishing the human spirit. Your spirit. Mystical traditions teach that there’s an infinite world inside of us – and the question for our Western minds has always been "How do I access that infinite Inner world?” (i.e. your spirit).
Ever heard that ironic saying, “the beatings will continue until morale improves”? The irony of course is that yelling and screaming may get people to move a little faster but what’s left in the wake is often smoldering ruins. Here’s a better approach that is better for you too…
I started smoking marijuana early in college. A boyfriend turned me on to it and I never looked back. To this very day I medicate. However, far differently than back in those college days. Today I enjoy a toke or two before I go into meditation. I meditate straight too. I like to mix it up.