When was the last time you had a heart-to-heart with someone about something meaningful to you? I don’t mean a one-sided conversation – but a heartfelt interaction with a person you value who was invested as much as you in the discussion. There might have been voice raising, tears, and emphatic gestures.
When was the last time you had a heart-to-heart with someone about something meaningful to you? I don’t mean a one-sided conversation – but a heartfelt interaction with a person you value who was invested as much as you in the discussion. There might have been voice raising, tears, and emphatic gestures.
Mystical traditions teach that there’s an infinite world inside of us – and the question for our Western minds has always been, “How do I access that infinite Inner world?” Of course most of us know that meditation is the one approach recommended time and time again…
Mystical traditions teach that there’s an infinite world inside of us – and the question for our Western minds has always been, “How do I access that infinite Inner world?” Of course most of us know that meditation is the one approach recommended time and time again…
Those old crooners Dean Martin and Frank Sinatra reinforced the myth way back when in the song: “You’re nobody ’til somebody loves you … So find yourself somebody to love.” This upcoming Valentine’s week is a good reminder that that song and countless others like it – from most genres: rock, country-western, pop, jazz, the blues … Read more
The bedrock of emotional maturity is learning, as I am fond of saying: “to surf the waves of uncertainty with grace and perseverance.” In order to do this we must be able to efficiently process the triggering emotions that arise when someone does or says something — or an errant thought arises that upsets us.
Last week was my birthday – it’s on Christmas eve so I play 3rd fiddle to Baby Jesus and Santa. It’s fine, I’m in good company. On this birthday for some reason what popped up for me was: “How far I’ve come!” I reveled in a personal celebration of the achievement of just being me.
“Hey Becca … what’s the best way I can use Cannabis to make it similar to a ayahuasca ceremony? Can I use the Cannabis and make a similar setting as if it was a ceremony by myself at home?” – Steven V. Dear Steven, You don’t say what country you’re in or where you’ve … Read more
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Currently a U.S. military vet who is in chronic pain, or is emotionally broken (often with post-traumatic stress disorder), or is dealing with other serious medical issues, is not allowed through the Veterans Health Administration to have access to medical cannabis.