When was the last time you lost control of yourself emotionally? You flew into a rage or you panicked, got lost in anxiety, became overwhelmed with a flush of self-doubt, sadness or depression?
Sinking into emotions that swallow you up is what I call going into lizard brain (where your brain’s amygdala drives the “fight or flight” response).Β
It can happen at any time… something out of left field whether youβre at work, playing sports or having an intense discussion with friends or family. Somebody says or does something or something hits you the wrong way, and this flush of emotion engulfs you.
The cure for being a slave to your out-of-control emotions

Also for those micro-dosing psilocybin
I’m also inviting those who are micro-dosing psilocybin mushrooms to join this session (full blown psychedelic trips are contraindicated because these practices are so strong and intense). Given the research and anecdotal evidence, I see microdosing psilocybin as a βnext levelβ tool to help people who are really having a challenge in breaking out of their incessant thoughts and dissociation.
MEDICAL DISCLAIMER: Psilocybin is a largely illegal substance and we do not encourage or condone its use where it is against the law. However we accept that illegal drug use occurs and believe that offering responsible harm reduction information is imperative to keeping people safe. For that reason this information is designed to ensure the safety of those who decide to use plant medicine.
Hi Becca, Yes, add me in. Thank you & look forward to your expertise!
I can’t add you but you can register yourself! Do it here: Register for Advanced Techniques
I would be willing to try your method of easing my emotions in a healthy manner…and anything to help improve my wild brain horse..I’m game!:)
Let me know how it goes!
Exactly what I deal with. Iβll be there. Thank you π
Terrific!