No! Please Don’t Make Me Breathe! Breathing was something I didn’t really want to do for most of my life. Not that I didn’t want to breath to stay alive but it was the breathing that meditation and yoga teachers nudged me to do … focusing on the air going in-and-out of my lungs – … Read more
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If you’ve been with us for one or more of our Cannabis Elevation Ceremonies, you know I always follow-up with an email inviting you to share your insights of your experience from our ONLINE Ceremonies. It’s funny that many of you don’t respond until a few days or even a couple weeks after our gathering. … Read more
How’s your temper? Do you have one? (In fact, the answer is yes – most people have a temper, even if they don’t think they do 😜) In our society, the proverbial “bull in the china shop” gets all the Anger notoriety. However, another prominent shade of Anger is the repressed “complaining, blaming, whining and … Read more
I went to a fascinating event where the theme was how psychedelic medicines will shape the society of the future. There was lots of discussion about cannabis – particularly using it with intention for safe and sacred healing journey experiences. In fact, this approach to employing cannabis as a spirit plant has been referred to as cannabis’ Third Frontier. … Read more
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This capacity to support us in our Inner work is one of the many things I love about the plant’s gifts and why I offer cannabis plant medicine in my elevation ceremonies and healing sessions. In conducive settings, the plant helps us reveal our shadow side by prying back the mental metal curtain of our armored self.