Every day I slip a “vest” harness on my little dog, Sawyer. He looks forward to it because it means he’s going for his walk – and like most dogs, he loves his walks! But early on, as an abused rescue who was kept in a cage, Sawyer didn’t have the slightest idea of what I was doing.
Elaine needed to talk to her partner about a touchy issue that kept coming up in their relationship. She was scared to have the conversation. In the past, she’d just shut-up and suck it up – or be very wishy-washy in how she conveyed the information.
I often get letters from folks sharing their experiences… I call them “Field Reports”. And these field reports offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing one with you today (edited for length).
I was in a committed relationship a number of years back where my then-partner and I decided to get some couples counseling. My partner was in business and scared to death that somebody would find out that we were seeing a therapist.
This is the most important course I offer. It’s designed to help you break free of old patterns and difficult emotions — and ready you for transformation on all levels.
How do you present yourself to the outside world? Personally, I used to hide my emotional pain and look normal enough. Professional, successful, measured. But behind that facade lived my wounded self.
I often get letters from folks sharing their experiences… I call them “Field Reports”. And these field reports offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing one with you today.
He was what you’d call a modern day mystic committed to waking up as many people as possible. Waking up? George I. Gurdjieff’s mission was to guide people living in the U.S. and Europe to higher consciousness believing that humans exist in a state of “waking sleep”…
I often get letters from folks sharing their experiences… I call them “Field Reports”. And these field reports offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing one with you today.
I was recently interviewed by LifeHacker, a site famously known for life hacks – that is shortcuts, skills or tricks to make life better. While I don’t consider what I do “a trick” – it is a very efficient and effective way of releasing stress and overwhelm.