“Mental Health”: A Dirty Word?

A long while back (before my current partner, Ron), I was in a committed relationship and my then-partner and I decided to get some couples counseling. He was a successful businessman and scared to death that somebody would find out that we were seeing a therapist.

Beyond microdosing – Your nervous system wants THIS! 

Maybe you’ve been searching for ways to feel better emotionally – and have come across microdosing. That is taking tiny amounts of psilocybin for out-of-control emotions… to reduce anxiety and irritability, relieve depression and boredom and, over all, wanting a greater sense of wellbeing. 

Here’s the bridge to your Soul

Being able to decipher this mystery is the code to living life effortlessly and easily… I mean it!   When I learned about this “bridge,” it brought order and meaning to my life – I want to explain in this video. 

Top 5 Ways to Prepare for a Mass Extinction 

I’ve been thinking about this a lot. Maybe you too? Whether it’s 5 years, 10 years, 20 years or more we’re hurdling toward wiping out life as we know it on this planet. That includes wiping out us.  I am so much fun, aren’t I?! But I believe we have to name it … the global … Read more

Do you prefer a tumor?

“I never get angry,” says a character in one of Woody Allen’s movies. “I grow a tumor instead.” This is a hilarious line but a poignant reminder how profoundly emotions can affect our human physiological functioning. Yet, as a culture, we generally place our physical well-being over our emotional well-being. We see it all the … Read more