How would YOU react? 

Imagine going on a week-long all-inclusive retreat, settling in, and then finding out that there’s no running water. What would you do?

This is what my retreaters were presented with when they showed up at our luxury villa in southern Portugal last week! 

In fact, the whole experience got so cozy and familiar that it became a running joke that Kevin, the plumber, was everybody’s new best friend…

Glimpsers, Microdosing Alchemy & High Flow

Mystical traditions teach that there’s an infinite world inside of us – and the question for our Western minds has always been, “How do I access that infinite Inner world?” Of course most of us know that meditation is the one approach recommended time and time again…

Are you a Hot House Flower too? 

I’ve been teased that I’m a delicate “hot house flower” given my distaste for the brisk waters of the northern Atlantic – even here in one of the southern most climes of Europe – the sunny warm Algarve.  At its warmest in southern Portugal, which is late summer and fall, the Atlantic water average soars … Read more