Your biggest questions answered

Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.

Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.

Why two sacred medicine paths? 

Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.

Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.

Just back from the U.S.! 

I had no idea what to expect. Ron and I have been living in Portugal now for a year-and-a-half and we just spent the last 2 weeks of February in Florida, where we used to live… the state of sunshine and where you can carry a concealed weapon without a permit if you’re over 21. But they’re trying to lower it to 18, because you know, 18 year-olds have such a firm handle on their temper.

Going to America!

I’m scurrying around, getting ready for Ron’s and my trip back to the states. I took a break to give you an update along with a little quick pick-me-up breath (which I hope you will do along with me:)

So figured I’d check-in, tell you about my U.S. trip and ask if you want to do this delicious calming yet relaxing breath with me?

How would YOU react? 

Imagine going on a week-long all-inclusive retreat, settling in, and then finding out that there’s no running water. What would you do?

This is what my retreaters were presented with when they showed up at our luxury villa in southern Portugal last week! 

In fact, the whole experience got so cozy and familiar that it became a running joke that Kevin, the plumber, was everybody’s new best friend…

Here’s the bridge to your Soul

Being able to decipher this mystery is the code to living life effortlessly and easily… I mean it!   When I learned about this “bridge,” it brought order and meaning to my life – I want to explain in this video. 

Secret Sauce for Intimate Relationships

Have you ever noticed how, after any number of years being together, we can say some pretty petty things to our intimate partners? Of course, intimate relationships mean that we’re going to be with that person through all kinds of moods – theirs and ours. So it’s not unusual, for instance, that my partner would … Read more

Why Retreat Microdosing

If you’re looking forward to the possibility of joining me for one of my retreats in the future, I want to take a couple of minutes to explain an important dimension of my gatherings.