I hear from many people about their view of meditation. The most common sentiment, especially among driven professionals, is that despite knowing the benefits, they struggle to slow down and sit for mindfulness meditation. Even guided meditation, where the narrative takes you somewhere calm and peaceful, like a walk in the woods, seems challenging for them. They get itchy and twitchy – and it makes sense.
There’s a lot more going on here than simply firing up the plant – but she’s a mighty potent friend when we want to go deep! Oh sure, I work with mushrooms too but when you simply want a powerful but simple session to release whatever is knocking loudest on your head, pair canna with my emotional release work and voila! – you launch yourself into a different zone of being. I call it an exquisite state of being.
This is a little off-topic from my usual letters, but – not really – as you’ll see. I invite you to just keep reading. The week after the presidential election, Ron and I got a lot of comments (along with assorted emoticons!) in emails from friends. I guess you could say it was in a congratulatory vein.
Oh! Thank you for the exuberant responses to my invitation for coming together for an online Cannabis Elevation Ceremony – my gift to our community.
Just a quick note as I’m writing from Thailand (Chiang Mai specifically, in the north of the country). It was a long trip – between 4 flights and hefty layovers – 27 hours worth. I’m here physically but tired and discombobulated having landed late yesterday and flopping at a simple and clean little hotel near the airport. I tried everything to sleep (including breathing, counting backwards from 100 and even the podcast “Sleep with me.”
Yes, at 68 I’ve decided to get my first tattoo. I wanted to share this with you because it isn’t just about body art; it’s a declaration that age is no barrier to new experiences (but you knew that 😉
At any rate, I’m excited to tell you about it and why I decided to do it – as well as an invitation to join me in breaking free of any constraints that you might be wrestling with.
Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.
Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
I often get letters from folks sharing their experiences and asking questions. This correspondence can offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing this one with you today…
Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.
Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
I had no idea what to expect. Ron and I have been living in Portugal now for a year-and-a-half and we just spent the last 2 weeks of February in Florida, where we used to live… the state of sunshine and where you can carry a concealed weapon without a permit if you’re over 21. But they’re trying to lower it to 18, because you know, 18 year-olds have such a firm handle on their temper.