plant medicine – BECCA WILLIAMS

Kundalini rising from the “Harvey Weinstein of Yoga”

May 5, 2023April 20, 2023 by Becca Williams

I have an abiding interest in this. As you may know, an important aspect of my work pulls from kundalini yoga – along with a potent blend of ancient Hindu traditions, microdosing of plant medicines and brain science – all focused on relieving emotional distress and trauma. Because a component of my work is rooted … Read more

6 ways to sharpen your emotional maturity

January 6, 2023 by Becca Williams

The bedrock of emotional maturity is learning, as I am fond of saying: “to surf the waves of uncertainty with grace and perseverance.” In order to do this we must be able to efficiently process the triggering emotions that arise when someone does or says something — or an errant thought arises that upsets us.