Maybe you’ve been searching for ways to feel better emotionally – and have come across microdosing. That is taking tiny amounts of psilocybin for out-of-control emotions … to reduce anxiety and irritability, relieve depression and boredom and, over all, wanting a greater sense of wellbeing. But microdosing is only part of the equation for emotional … Read more
Being able to decipher this mystery is the code to living life effortlessly and easily… I mean it! When I learned about this “bridge,” it brought order and meaning to my life – I want to explain in this video.
I’ve been thinking about this a lot. Maybe you too? Whether it’s 5 years, 10 years, 20 years or more we’re hurdling toward wiping out life as we know it on this planet. That includes wiping out us. I am so much fun, aren’t I?! But I believe we have to name it … the global … Read more
The rise of artificial intelligence has been quietly creeping into our lives until, suddenly, it’s everywhere! Have you noticed?
I even recently got a piece of email that gave me a double-take – an ad for an AI-powered “Soul Guide”. More on the Soul Guide in this video.
If you’re looking forward to the possibility of joining me for one of my retreats in the future, I want to take a couple of minutes to explain an important dimension of my gatherings.
If you pay any attention to social media – such as Instagram or TikTok, you can see countless displays of beautiful bodies bending, flexing and flowing on a yoga mat. However this “yoga” in the Western world is vastly different than the yoga that emerged as an experiential science out of India thousands of years … Read more
I’ve never heard it referred to as a “psychedelic hangover” …that’s my term. But that’s how I describe what many of my clients and students have been talking to me about since I began teaching Emotional Liberation nearly 10 years ago. What’s been expressed in the intake interviews I do with them goes something like … Read more
I have an abiding interest in this. As you may know, an important aspect of my work pulls from kundalini yoga – along with a potent blend of ancient Hindu traditions, microdosing of plant medicines and brain science – all focused on relieving emotional distress and trauma. Because a component of my work is rooted … Read more
Currently a U.S. military vet who is in chronic pain, or is emotionally broken (often with post-traumatic stress disorder), or is dealing with other serious medical issues, is not allowed through the Veterans Health Administration to have access to medical cannabis.
Every day I slip a “vest” harness on my little dog, Sawyer. He looks forward to it because it means he’s going for his walk – and like most dogs, he loves his walks! But early on, as an abused rescue who was kept in a cage, Sawyer didn’t have the slightest idea of what I was doing.