Buddhist monk Thich Nhat Hanh was asked, “Aren’t you worried about the state of the world?” “I allowed my self to breathe,” he answered. “And then I said, ‘What is most important is not to allow your anxiety about what happens in the world to fill your heart.'”
A long while back (before my current partner, Ron), I was in a committed relationship and my then-partner and I decided to get some couples counseling. He was a successful businessman and scared to death that somebody would find out that we were seeing a therapist.
I frequently hear from folks who tell me that they’re going through or have gone through what’s called a “kundalini awakening”.
And they’re either really concerned about it or it’s a matter of fact as they share with me their experience and how it’s affecting their lives.
I’m inviting you to the first online Canna Elevation Ceremony I’ve offered in years… since 2019. It’s coming up this Saturday. And I am sharing this with our wider community – beyond those of you who have already registered because if you’ve been thinking about joining us for our complimentary session – this video … Read more
“Dear Becca – I like the idea of trying out your cannabis elevation ceremony (especially when it’s free;) but I have this fraught relationship with cannabis and am a little leery about doing it…”
You may or may not have heard that the psychedelic community’s abuzz over what amounts to a HUGE defeat in moving psychedelics to a place of legal acceptance in the United States. And, of course, it’s considered a defeat for the rest of the Westernized world – given the U.S.’s outsized influence on such matters.
Wow, when I casually mentioned at the end of my blog last week about maybe holding an online Cannabis Elevation Ceremony, I was surprised by the robust response! Thank you:)
So let’s do this! I have more to share with you about it in this video.
The intersection of science and spirituality can be elusive – as a lot of answers offered by spirituality are often dismissed by science. So while science is busy doing the heavy lifting of proving how the brain responds to psychedelics, spirituality offers its own intriguing, otherworldly perspectives. In this video, I want to introduce you to the work of a psychiatrist whose journey through both science and spirituality led to some astonishing insights.
What’s been coming up for you lately? Are you ruminating or obsessing about something that you can’t seem to shake? Well, I have some good medicine for that. We just completed my latest 30-day masterclass course on how to manage your difficult emotions. With that in mind, I want to share this practice with you – it gets to the heart of what’s knocking loudest on your head.
Why continue to struggle as a slave to your difficult emotions? … and at wit’s end with the anxiety, the depression, the anger, sadness, and/or self-doubt that may be ruling your world and keeping you stuck and in a state of emotional pain?
I assure you that you don’t have to live like this