Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.
Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.
Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
I had no idea what to expect. Ron and I have been living in Portugal now for a year-and-a-half and we just spent the last 2 weeks of February in Florida, where we used to live… the state of sunshine and where you can carry a concealed weapon without a permit if you’re over 21. But they’re trying to lower it to 18, because you know, 18 year-olds have such a firm handle on their temper.
I’m scurrying around, getting ready for Ron’s and my trip back to the states. I took a break to give you an update along with a little quick pick-me-up breath (which I hope you will do along with me:)
So figured I’d check-in, tell you about my U.S. trip and ask if you want to do this delicious calming yet relaxing breath with me?
So many of us are watching with horror over the turmoil and suffering that’s happening around us – whether it’s in our backyard or other parts of the world. Violence and war and hunger, sickness, disease… among people, among animals.
An important tool I use in my emotional release work is psilocybin microdosing. And, because of that, as a clinician, I’m tuned into the latest developments and research on psychedelics. In a world where psychedelics often get a cheerleading squad, I think it’s crucial to talk about why I adhere to tiny amounts of the substance in my work.
There’s a lot of talk these days about getting the most out of a psychedelic journey. Of course, if you’re plotting and planning to do one, it makes sense that you focus on the best way to leverage the experience in the long-term. And as I discuss in this reprise video, that also means taking a cue from how the 60’s missed the mark.
Maybe you’ve been searching for ways to feel better emotionally – and have come across microdosing. That is taking tiny amounts of psilocybin for out-of-control emotions… to reduce anxiety and irritability, relieve depression and boredom and, over all, wanting a greater sense of wellbeing.
If you’re looking forward to the possibility of joining me for one of my retreats in the future, I want to take a couple of minutes to explain an important dimension of my gatherings.
Mystical traditions teach that there’s an infinite world inside of us – and the question for our Western minds has always been, “How do I access that infinite Inner world?” Of course most of us know that meditation is the one approach recommended time and time again…