Portugal, Justice, and the Long Shadow of Democracy.

Far-right candidate André Ventura’s 2026 campaign billboards declaring “Gypsies must obey the law,” a slogan so blatantly racist it took a court to remind him that printing hate doesn’t count as “bold political messaging” as his party insisted.

I’ve been living in Portugal for a little more than three years now, and while I wouldn’t call myself an expert on the country, I’ve picked up more than the language, the rituals, and the way history lingers – in tiled walls, quiet bookstores, and the corners of cafés where no one’s in a hurry.

Keep the pain, lose the suffering

“Pain is inevitable. Suffering is optional.”

This is a phrase that gets tossed around spiritual circles like it’s self-explanatory.

Spoiler: it’s not. Most people nod wisely and then immediately go back to suffering because nobody breaks it down.

But I believe it’s vitally important for all of us to know that there is an alternative to suffering. Because if we actually understand what this phrase means it can completely change the way we move through emotional pain.

“Pain is inevitable” means that emotional pain will happen, no matter what you do.

A little woo-woo… a lot of planetary realignment.

We talk a lot about saving the Earth … but let’s be honest: the Earth has been through worse. Humanity isn’t going to “destroy” the planet. If we continue to push the ecosystem beyond its tolerance, Earth won’t blink. It will simply buck us off, along with every other species that can’t adapt.

AI Gurus and the Illusion of Wisdom

Person meditating beside laptop with colorful waves flowing from screen

Two Deepak Chopra’s have emerged.

One sent Jeffrey Epstein an email: “Last night was a blast. Ended 1 AM.”

The other now lives as a digital oracle, answering existential questions 24/7 for 50 cents a session. This version, Deepak 2.0, is an AI trained on the entire corpus of Deepak Chopra’s teachings, ninety-five books, decades of talks, thousands of hours of content. No need for retreats or sessions. Just log in and ask your question.

Pass the Gravy – Hold the Cannabis

Thanksgiving Dinner Table with Turkey and all the Trimmings including sacred medicine leaves

About a decade ago, living in the cannabis wonderland of Denver – back when legalization there was still new and exciting (and yes, it’s still exciting), I saw a wave of “cannabis catering” take off. Full-course infused dinners. Creative, thoughtful chefs pushing the boundaries of what cannabis and cuisine could do together.
These days, it appears the concept has caught on. According to Bloomberg news cannabis is not only showing up at holiday gatherings, it’s replacing alcohol in some households.

Psychedelics Open the Door – What Comes Through Is Up to You

Psychedelics can open remarkable doors, but the nervous system decides what happens next. Insight alone can’t unwind patterned survival responses; only practice can. When the body learns steadiness, emotional waves land differently, and clarity takes root. It’s the quiet work that makes transformation real – long after the medicine fades.

Cannabis Elevation Ceremony scheduled – join us!

A newcomer’s honest question cracked something open: what really happens in a Cannabis Elevation Ceremony? Step inside a grounded, heart-opening practice that pairs breath, sound, and gentle movement with optional cannabis – not to drift away, but to meet yourself with clarity.

Holding “Healers” to the Standard They Claim

Symbolic image of a cracked ceremonial mask under golden light, representing integrity and accountability in psychedelic healing

Trust is the foundation of healing work, and it falters when integrity isn’t lived. I’ve witnessed “Sage Daddy Syndrome” – where lofty words mask broken agreements and avoidance of responsibility. In this reflection, I share why discernment is essential when choosing guides, how to protect yourself with clear questions and boundaries, and how together we can raise the standard for accountability in the medicine space.

Different Doses, Different Doors

Medicine map collage showing forest and mountain paths with glowing mushroom motifs, symbolizing psilocybin paths from microdosing to deep dives

Psilocybin journeys aren’t one-size-fits-all. From subtle microdosing support to deep transformative dives, each path holds unique potential for healing and growth. Becca shares how Emotional Liberation practices, when paired with the gentle ally of psilocybin, can guide you toward clarity, release, and lasting change – whether you’re taking your very first steps or venturing further on your inner journey.

The Beatles Did Psychedelics

The Beatles’ psychedelic years revealed how quickly insights can fade without grounding. Today, the lesson is clearer: psychedelics paired with integration create lasting transformation. Microdosing, full journeys, or a blend of both can each be powerful when guided with intention and woven into daily life, turning fleeting moments of awareness into steady growth and meaningful change.