Kindness is such a powerful medicine isn’t it? When someone extends a kindness to me or an act of generosity it’s natural to take that special energy and pay it forward. In other words, kindness can beget kindness. That’s why I believe (you too?) that when we choose positivity it’s an energy that enhances everyone’s … Read more
Regardless of whether you’re microdosing, planning to do a full macro dose of psychedelics, or simply taking good care of yourself, it’s helpful to have access to nutritional supplements that won’t break the bank. As a clinician I have a professional account for leading brand nutritional supplements (read: the good stuff) and I’m able to … Read more
Goodness! I’m honored that so many put themselves on the “interest list” for my Portugal Spring Retreat April 23-29. Thank you:) If you missed it, I only have 12 spots available for this “maiden voyage” so I’m sending out the details first to those who are expressing early interest.