I hear from many people about their view of meditation. The most common sentiment, especially among driven professionals, is that despite knowing the benefits, they struggle to slow down and sit for mindfulness meditation. Even guided meditation, where the narrative takes you somewhere calm and peaceful, like a walk in the woods, seems challenging for them. They get itchy and twitchy – and it makes sense.
There’s a lot more going on here than simply firing up the plant – but she’s a mighty potent friend when we want to go deep! Oh sure, I work with mushrooms too but when you simply want a powerful but simple session to release whatever is knocking loudest on your head, pair canna with my emotional release work and voila! – you launch yourself into a different zone of being. I call it an exquisite state of being.
This is a little off-topic from my usual letters, but – not really – as you’ll see. I invite you to just keep reading. The week after the presidential election, Ron and I got a lot of comments (along with assorted emoticons!) in emails from friends. I guess you could say it was in a congratulatory vein.
Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.
Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
I often get letters from folks sharing their experiences and asking questions. This correspondence can offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing this one with you today…
Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.
Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
Imagine going on a week-long all-inclusive retreat, settling in, and then finding out that there’s no running water. What would you do?
This is what my retreaters were presented with when they showed up at our luxury villa in southern Portugal last week!
In fact, the whole experience got so cozy and familiar that it became a running joke that Kevin, the plumber, was everybody’s new best friend…
Being able to decipher this mystery is the code to living life effortlessly and easily… I mean it! When I learned about this “bridge,” it brought order and meaning to my life – I want to explain in this video.
Have you ever noticed how, after any number of years being together, we can say some pretty petty things to our intimate partners? Of course, intimate relationships mean that we’re going to be with that person through all kinds of moods – theirs and ours. So it’s not unusual, for instance, that my partner would … Read more
Sometimes the most powerful lessons are the ones we need a constant reminder of – the kind of timeless wisdom you can rely on over and over again no matter what stage you’re at. I went back to the archives and picked out one of my short but impactful favorites. I’m sharing it again because it … Read more