Experience a Cannabis Elevation Ceremony

Wow, when I casually mentioned at the end of my blog last week about maybe holding an online Cannabis Elevation Ceremony, I was surprised by the robust response! Thank you:)

So let’s do this! I have more to share with you about it in this video.

Taking care of yourself. Naval gazing works.

Just a quick note as I’m writing from Thailand (Chiang Mai specifically, in the north of the country). It was a long trip – between 4 flights and hefty layovers – 27 hours worth. I’m here physically but tired and discombobulated having landed late yesterday and flopping at a simple and clean little hotel near the airport. I tried everything to sleep (including breathing, counting backwards from 100 and even the podcast “Sleep with me.”

The psychiatrist who chose spirituality over psychedelics

The intersection of science and spirituality can be elusive – as a lot of answers offered by spirituality are often dismissed by science. So while science is busy doing the heavy lifting of proving how the brain responds to psychedelics, spirituality offers its own intriguing, otherworldly perspectives. In this video, I want to introduce you to the work of a psychiatrist whose journey through both science and spirituality led to some astonishing insights.

What lurks behind your stress?

“I am so stressed, I am stressed all the time!” Miguel lamented. 

“Can you tell me more about what that means?” I ask. “Would you say you’re anxious or fearful about something?” 

“I don’t know,” he says shaking his head, “I’m just really stressed!”

Miguel is typical in that he uses the word “stress” as a place holder for what he’s feeling – because he doesn’t have the language to apply to what he’s actually feeling.

This one goes down in the books: Caught the Bug. Missed the Buzz.

I’m still sick as I write this – well maybe more high than sick since I took a WHOLE gummy to sleep. But now, I have a little energy and strength to focus and sit up. Until the sleep kicks-in. Anyway, I’m getting ahead of myself. Last week I hopped on a plane to Holland to attend a 3-day psychedelic science conference.

Experience Emotional Liberation?

Whew! This month-long course has been a loooong time coming – because when I moved to Portugal from Florida about 18-months ago, I never thought it was going to take me this long to pick up where I left off in the states! So much bureaucratic red tape and just the stuff it takes to get settled!

Social anxiety? I got you covered! 

I know what it’s like to feel anxious – back in the day, I lived with anxiety for decades. Crippling anxiety actually, and it was particularly overwhelming in social settings, where I would perceive everyone around me as superior, telling myself that I was unworthy to be there and out of place.

Your biggest questions answered

Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.

Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.

Why two sacred medicine paths? 

Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety.

Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.