Elevate carefully with THC! 

“Dear Becca – I like the idea of trying out your cannabis elevation ceremony (especially when it’s free;) but I have this fraught relationship with cannabis and am a little leery about doing it…”

I get letters: Cannabis – too much, too fast

I often get letters from folks sharing their experiences and asking questions. This correspondence can offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing this one with you today…

What lurks behind your stress?

“I am so stressed, I am stressed all the time!” Miguel lamented. 

“Can you tell me more about what that means?” I ask. “Would you say you’re anxious or fearful about something?” 

“I don’t know,” he says shaking his head, “I’m just really stressed!”

Miguel is typical in that he uses the word “stress” as a place holder for what he’s feeling – because he doesn’t have the language to apply to what he’s actually feeling.