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Making your email a kindness practice

I was recently emailing back-and-forth on a matter with someone who does tech work for our little team of Emotional Liberation merry makers. I was asking some questions in regard to handling a particular thing that we had to deal with. His answer was an unvarnished...

Releasing emotional trauma

It never ceases to amaze me how others who discuss or experience my emotions work, can cut right to the chase and eloquently sum it up … often in a way I'd never think to express it!

My “F-word” journey

I've watched more TV series over the last 18 (COVID) months than, really, ever in my life (how about you?). Since my partner loves political and spy thrillers, I've bent my "no violence" TV watching rule to accept those with the least amount of gratuitous violence.

Gurdjieff: Your misery will save you 😳

He was what you'd call a modern day mystic committed to waking up as many people as possible. Waking up? George I. Gurdjieff's mission was to guide people living in the U.S. and Europe to higher consciousness believing that humans exist in a state of "waking sleep"...

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