Control how you react 

Buddhist monk Thich Nhat Hanh was asked, “Aren’t you worried about the state of the world?” “I allowed my self to breathe,” he answered. “And then I said, ‘What is most important is not to allow your anxiety about what happens in the world to fill your heart.'”

“Mental Health”: A Dirty Word?

A long while back (before my current partner, Ron), I was in a committed relationship and my then-partner and I decided to get some couples counseling. He was a successful businessman and scared to death that somebody would find out that we were seeing a therapist.

Kundalini Awakening and Enlightenment 

I frequently hear from folks who tell me that they’re going through or have gone through what’s called a “kundalini awakening”. 

And they’re either really concerned about it or it’s a matter of fact as they share with me their experience and how it’s affecting their lives.

Are you a ghoster? 

The current trendy phrase for folks not getting back to you is “ghosting.” As in, “We went out a few times, and then they ghosted me.” But let’s not limit it to just dating – it happens in all sorts of relationships, be it professional, family, or friends. You might even be guilty of a little ghosting yourself, yes?

Are Kundalini and Cannabis compatible?

I often get letters from folks sharing their experiences and asking questions. This correspondence can offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing this one with you today…

Elevation ceremony – setting your space 

I’m inviting you to the first online Canna Elevation Ceremony I’ve offered in years… since 2019. It’s coming up this Saturday.   And I am sharing this with our wider community – beyond those of you who have already registered because if you’ve been thinking about joining us for our complimentary session – this video … Read more

Elevate carefully with THC! 

“Dear Becca – I like the idea of trying out your cannabis elevation ceremony (especially when it’s free;) but I have this fraught relationship with cannabis and am a little leery about doing it…”

Psychedelics: Spirituality over Science

You may or may not have heard that the psychedelic community’s abuzz over what amounts to a HUGE defeat in moving psychedelics to a place of legal acceptance in the United States. And, of course, it’s considered a defeat for the rest of the Westernized world – given the U.S.’s outsized influence on such matters.

I get letters: Cannabis – too much, too fast

I often get letters from folks sharing their experiences and asking questions. This correspondence can offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing this one with you today…

Experience a Cannabis Elevation Ceremony

Wow, when I casually mentioned at the end of my blog last week about maybe holding an online Cannabis Elevation Ceremony, I was surprised by the robust response! Thank you:)

So let’s do this! I have more to share with you about it in this video.