Blogs & Videos

How to stir the pot of fun and play

When was the last time you had a heart-to-heart with someone about something meaningful to you? I don’t mean a one-sided conversation – but a heartfelt interaction with a person you value who was invested as much as you in the discussion. There might have been voice raising, tears, and emphatic gestures.
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Glimpsers, Microdosing Alchemy & High Flow

Mystical traditions teach that there’s an infinite world inside of us – and the question for our Western minds has always been, “How do I access that infinite Inner world?” Of course most of us know that meditation is the one approach recommended time and time again…
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Why “Citizen Science” matters in Microdosing

There’s a stampede of people experimenting with microdosing psilocybin (magic mushrooms) looking for ways to feel better. In fact they are diving in and going for it – and not waiting for clinical studies or laws and public policy to be established. That’s why as I explain in this video, what we call “citizen science” is leading the way. Little disclaimer – this video is from my archives as it includes pearls to remember when considering…

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Alarming facts of Psychedelic hang-overs

I’ve never heard it referred to as a “psychedelic hangover” …that’s my term. But that’s how I describe what many of my clients and students have been talking to me about since I began teaching Emotional Liberation nearly 10 years ago.  What’s been expressed in the intake interviews I do with them goes something like this, “Yeah, I tried psychedelics to feel better (ayahuasca, LSD, psilocybin, peyote, etc) but it didn’t help.” And often a follow-up…

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The ticket to your Inner world

Mystical traditions teach that there’s an infinite world inside of us – and the question for our Western minds has always been, “How do I access that infinite Inner world?” Of course most of us know that meditation is the one approach recommended time and time again…
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Kundalini rising from the “Harvey Weinstein of Yoga”

I have an abiding interest in this. As you may know, an important aspect of my work pulls from kundalini yoga – along with a potent blend of ancient Hindu traditions, microdosing of plant medicines and brain science – all focused on relieving emotional distress and trauma. Because a component of my work is rooted in kundalini yoga, I’ve kept a close eye on the aftermath and evolution following the revelations in 2020 that its founder,…

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