Blogs & Videos

Experience Emotional Liberation?

Whew! This month-long course has been a loooong time coming – because when I moved to Portugal from Florida about 18-months ago, I never thought it was going to take me this long to pick up where I left off in the states! So much bureaucratic red tape and just the stuff it takes to get settled!
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Social anxiety? I got you covered! 

I know what it’s like to feel anxious – back in the day, I lived with anxiety for decades. Crippling anxiety actually, and it was particularly overwhelming in social settings, where I would perceive everyone around me as superior, telling myself that I was unworthy to be there and out of place.
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Let’s talk Taylor, deepfake porn, and the queer community

Call me backward, but my true introduction to the term “deepfake porn” came in January with the unsettling news of Taylor Swift becoming a victim of it. She emerged as the focus of what’s called, “image-based abuse” in January, where sexually explicit content is created using AI to realistically superimpose people’s faces onto bodies not their own. I was curious about it and with easy browsing, it didn’t take me long to find the repulsive internet images.
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Please Don’t Subject Me to Torture

I’ve been thinking a lot about this lately in the wake of the death of Russian dissident Alexei Navalny. I often say I’m not afraid to die. Yes, I do love living – but I’m also fine with dying when the time comes.
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Do shamans pick-up where gurus left off?

It used to be an easy shorthand to describe somebody at the top of their game as the “guru” of fill in the blank… the tech guru, the marketing guru, the fitness guru, etc. In Western vernacular, “guru,” came to mean someone who possesses deep wisdom, experience, and insights, and is often sought after for guidance or advice.
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