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I’m still sick as I write this – well maybe more high than sick since I took a WHOLE gummy to sleep. But now, I have a little energy and strength to focus and sit up. Until the sleep kicks-in. Anyway, I’m getting ahead of myself. Last week I hopped on a plane to Holland to attend a 3-day psychedelic science conference.

What’s been coming up for you lately? Are you ruminating or obsessing about something that you can’t seem to shake? Well, I have some good medicine for that. We just completed my latest 30-day masterclass course on how to manage your difficult emotions. With that in mind, I want to share this practice with you – it gets to the heart of what’s knocking loudest on your head.

I often get letters from folks sharing their experiences and asking questions. This correspondence can offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing this one with you today…

I have a friend who by any measure of success has “made it”. He’s an acclaimed authority in his field; he makes good money and others clamor to work with him. Yet, he feels as if he’s never caught-up. As a perfectionist he’s nose to the grindstone working nights and weekends but seldom claims victories. Are there shades of this in you? If so, you may have a form of depression, what’s called cold depression, that’s the opposite of what we normally…

If you caught my recent video, you know that I was planning on getting my first tattoo at age 68. Even though we’re living in a “tattoo age,” I had to think long and hard about, first, getting one, and then, what would it be?! It’s now a done deal… and I have pictures to prove it!

I wrote this some time ago for, I guess you could say, “Mother’s Day for the Rest of Us.” I hope it brings you solace. Next week, I’ll be telling you about my brand new “old lady” tattoo, but since Sunday is Mother’s Day I wanted to share this with you. Let me know if you can relate.