Blogs & Videos

Why psilocybin alone isn’t enough

“Oh no, microdosing psilocybin won’t do a thing for me!” he exclaimed, in total disbelief during our initial discovery session. He went on to tell me he was wrestling with grief and depression from his partner dying a couple of years ago and trauma from an abusive childhood. “I need something stronger to knock all that out!” he declared.  In our take-a-pill-and-feel-better culture, people just want relief by taking that pill – or a whole bunch of them….
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I get letters: cannabis stifles my dreaming

I often get letters from folks sharing their experiences and asking questions. This correspondence can offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing this one with you today…
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Psychedelics: Preparing for an intense experience

An important tool I use in my emotional release work is psilocybin microdosing. And, because of that, as a clinician, I’m tuned into the latest developments and research on psychedelics. In a world where psychedelics often get a cheerleading squad, I think it’s crucial to talk about why I adhere to tiny amounts of the substance in my work.
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What’s your favorite form of deceit?

Many of us claim to cherish honesty, but the truth is, we engage in various forms of dishonesty regularly. Research indicates that, on average, we will tell lies (including white lies!) approximately every half-hour during conversations.  These lies are often not deliberate as we’ve developed patterns of concealing or altering our genuine inner feelings – both to others and to ourselves and the lack of honesty can undermine our relationships.
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How would YOU react? 

Imagine going on a week-long all-inclusive retreat, settling in, and then finding out that there’s no running water. What would you do? This is what my retreaters were presented with when they showed up at our luxury villa in southern Portugal last week!  In fact, the whole experience got so cozy and familiar that it became a running joke that Kevin, the plumber, was everybody’s new best friend…
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Why the 60’s psychedelic revolution didn’t work

There’s a lot of talk these days about getting the most out of a psychedelic journey. Of course, if you’re plotting and planning to do one, it makes sense that you focus on the best way to leverage the experience in the long-term. And as I discuss in this reprise video, that also means taking a cue from how the 60’s missed the mark.
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