Blogs & Videos

Experience Emotional Liberation?

Whew! This month-long course has been a loooong time coming – because when I moved to Portugal from Florida about 18-months ago, I never thought it was going to take me this long to pick up where I left off in the states! So much bureaucratic red tape and just the stuff it takes to get settled!
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Ink Knows No Age: My Tattoo Journey at Nearly 70!

Yes, at 68 I’ve decided to get my first tattoo. I wanted to share this with you because it isn’t just about body art; it’s a declaration that age is no barrier to new experiences (but you knew that 😉 At any rate, I’m excited to tell you about it and why I decided to do it – as well as an invitation to join me in breaking free of any constraints that you might be wrestling with.
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Social anxiety? I got you covered! 

I know what it’s like to feel anxious – back in the day, I lived with anxiety for decades. Crippling anxiety actually, and it was particularly overwhelming in social settings, where I would perceive everyone around me as superior, telling myself that I was unworthy to be there and out of place.
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Your biggest questions answered

Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety. Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
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Why two sacred medicine paths? 

Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety. Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
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