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There’s a lot more going on here than simply firing up the plant – but she’s a mighty potent friend when we want to go deep! Oh sure, I work with mushrooms too but when you simply want a powerful but simple session to release whatever is knocking loudest on your head, pair canna with my emotional release work and voila! – you launch yourself into a different zone of being. I call it an exquisite…

This is a little off-topic from my usual letters, but – not really – as you’ll see. I invite you to just keep reading. The week after the presidential election, Ron and I got a lot of comments (along with assorted emoticons!) in emails from friends. I guess you could say it was in a congratulatory vein.

I’m not a big fan of commercial holidays – think Valentine’s, or Mother’s and Father’s Day where you’re made to feel obligated to “honor” a loved one. In fact, I always like to honor people close to me without an “enforced” holiday nipping at my heels – forcing me into doing it.

Buddhist monk Thich Nhat Hanh was asked, “Aren’t you worried about the state of the world?” “I allowed my self to breathe,” he answered. “And then I said, ‘What is most important is not to allow your anxiety about what happens in the world to fill your heart.'”

A long while back (before my current partner, Ron), I was in a committed relationship and my then-partner and I decided to get some couples counseling. He was a successful businessman and scared to death that somebody would find out that we were seeing a therapist.

I frequently hear from folks who tell me that they’re going through or have gone through what’s called a “kundalini awakening”.  And they’re either really concerned about it or it’s a matter of fact as they share with me their experience and how it’s affecting their lives.