Blogs & Videos

Social anxiety? I got you covered! 

I know what it’s like to feel anxious – back in the day, I lived with anxiety for decades. Crippling anxiety actually, and it was particularly overwhelming in social settings, where I would perceive everyone around me as superior, telling myself that I was unworthy to be there and out of place.
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Your biggest questions answered

Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety. Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
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Why two sacred medicine paths? 

Over the past decade, my emotions work has been centered on curating environments where immersive experiences flourish – all within the comforting bounds of trust and safety. Whether it’s online courses, personal sessions or retreats, it’s vital to create spaces where people interested in the use of psychedelic plant medicine for healing and spiritual transformation can feel at ease.
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Let’s talk Taylor, deepfake porn, and the queer community

Call me backward, but my true introduction to the term “deepfake porn” came in January with the unsettling news of Taylor Swift becoming a victim of it. She emerged as the focus of what’s called, “image-based abuse” in January, where sexually explicit content is created using AI to realistically superimpose people’s faces onto bodies not their own. I was curious about it and with easy browsing, it didn’t take me long to find the repulsive internet images.
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Just back from the U.S.! 

I had no idea what to expect. Ron and I have been living in Portugal now for a year-and-a-half and we just spent the last 2 weeks of February in Florida, where we used to live… the state of sunshine and where you can carry a concealed weapon without a permit if you’re over 21. But they’re trying to lower it to 18, because you know, 18 year-olds have such a firm handle on their temper.
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