Maybe you’ve been searching for ways to feel better emotionally – and have come across microdosing psilocybin.

That is taking tiny amounts of psilocybin for out-of-control emotions … to reduce anxiety and irritability, relieve depression and boredom and, over all, wanting a greater sense of wellbeing. I have found that microdosing psilocybin tends to work best when there is something else supporting it.

But microdosing is only part of the equation for emotional healing. In this short video I talk about one of the most overlooked companions to plant medicine amplifiers. 

The overlooked companion

 

As a woman of a certain age, I may have some dangles here and there, but I have a jacked nervous system. I’ve learned that caring for your nervous system is just as important as the medicine itself.

And why is this important? Because if you want to get in touch and in control of your self-defeating emotions, you need a conditioned nervous system! And in my work, the tools of active meditation and breathwork, are vital to conditioning your nervous system. 

Because, in order to, let’s call it make friends with your emotions, you need to allow them and work with them. And this is hard for a lot of people – most people. It means noticing those subtle emotional triggers before they take over the whole show.

So whether you are a woman of a certain age or an athlete in tip-top condition, you may very well still have a weak nervous system. And this is a non-starter if you’re intent on getting beyond the emotions you’re wrestling with.

 

What comes after microdosing psilocybin

 

As you may know, my work is all about showing you/training you how to welcome these difficult emotions, learn from them, process them and release them! In doing so, you slowly start rebuilding your own self worth from underneath those old feelings.

I have a practice for you that you can experiment with to see how you do. The link is below. Do the practice – and see how you do… and you can keep doing this practice as a nervous system conditioner. As your nervous system gets more conditioned, you will find yourself able to better receive and process the feelings coming up for you. Looking into psilocybin safety data provides a clearer understanding of these subtle emotional and physical shifts.

And if you find there is too much coming up, too fast – it’s a good sign that you want to do some work to condition your nervous system. So while microdosing psilocybin can open a door, a strong inner foundation is what helps you walk through it.  And you can keep doing this practice, okay. I invite you to drop down to the comments section, to let me know where you land with this. 

I’m Becca Williams and I want you to lead your most magnificent life, and I want to help you do that!

2 Comments

  1. 9d9f143f66f27e6f66f6269ee20cfaa00a35db2a38c38e0938fb70666f3a9733?s=54&d=blank&r=r | Beyond microdosing – Your nervous system wants THIS!  | Emotional Liberation with Becca Williams
    David October 7, 2023 at 2:06 pm - Reply

    Becca, these are so fun in the afternoon when I have a nice buzz 🐝 on!
    Thank you always
    Sat Nam

    • d0149affabbdc040599ce0300d3049b3be2e35f753cafc05ecf2078ac9078800?s=54&d=blank&r=r | Beyond microdosing – Your nervous system wants THIS!  | Emotional Liberation with Becca Williams
      Becca Williams October 8, 2023 at 3:11 pm - Reply

      Sat Nam! It’s a dynamic pairing … a plant buzz 🐝 and a kundalini buzz 🐝

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Becca Williams

Emotions Therapist & Registered Dietitian

An Emotions Therapist, Registered Dietitian/Nutritionist, educator, group facilitator, and longtime plant medicine advocate.

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