Posts by category
- Category: Emotional Liberation
- What we can learn from the people who most shaped us.
- Is THIS the Secret Emotion That You Struggle With?
- 10 Questions Before You Fall in Love
- Love Songs and the Lie We Learned
- New Research Is Turning Trauma Theory Upside Down: The Body Doesn’t Keep the Score?
- Escaping Emotional Pain: What Extreme Athletes Really Chase
- The Dark Side Isn’t the Moon
- The Full Spectrum of Being Alive
- Who Loves You, Baby?
- From Over Here, What I Can Offer
- From Broken Glass to Breaking Points: What to Do When It’s All Too Much
- What the Hungry Ghost Is Telling You
- Ten Days, One Dog, Big Lessons.
- Keep the pain, lose the suffering
- A little woo-woo… a lot of planetary realignment.
- AI Gurus and the Illusion of Wisdom
- Holding “Healers” to the Standard They Claim
- The Curious Case of Cannabis-Scented Kleenex
- Different Doses, Different Doors
- The Freedom to Be Brilliant… or an Idiot
- From “Mint on the Pillow” to Compost Toilets
- Escaping America on America’s Birthday: A July 4th Confession from Portugal
- When life piles it on (and you can’t just blame the dog)
- What You Push Down, the Body Pushes Out
- Gurdjieff: Your Misery Will Save You
- This, that, and the other thing
- The Problem with Positive Thinking
- When we change – but the world doesn’t
- True Emotional Liberation Matters More Than Credentials
- Neck Check: When Aging and Poultry Collide
- Calling all cellulite (cell-u-💡)
- Surviving the crucible that America is in
- Boys don’t make passes at girls who wear glasses
- Booty trapped: When the butt is the main focus
- How Now Brown… Spot 🟤
- Anxiety & Excitement: 2 sides of one coin
- Old Lady Hands [Body UNshaming: 69-ish]
- Hanging by the skin of my teeth [Being 69-ish]
- Mind the (thigh) gap! Being 69-ish
- The bodies of beautiful others
- My journey of body UNshaming
- My Naughty B-day: Can you say 69?
- “Mental Health”: A Dirty Word?
- Are you a ghoster?
- Are you fawning because you’re afraid?
- What Lurks Behind Your Stress: Anxiety and Overwhelm
- Understanding Anxiety as a Mental Illness and the Role of Cannabis
- How to Develop Empathy When Others Disgust You Emotionally
- Is THIS the Secret Emotion that you struggle with?
- Mother’s Day for the Rest of Us and Healing Generational Trauma
- How to Overcome Difficult Emotions Gently
- Experience Emotional Liberation to Heal Trauma and Anxiety
- My Out of the Box Solution for Social Anxiety
- Your Questions About Emotional Healing Answered
- The Taylor Swift deepfake porn debate in Queer Spaces
- Celebrating with My Wise Men: Processing Difficult Emotions
- Psychedelic Integration: Why the 60’s revolution didn’t work
- The Secret Sauce for Intimate Relationships & Less Arguing
- Do you prefer a tumor? Healing emotional trauma
- 3 Words to Transform Your Friendships and Influence
- Review of the robotic AI “Soul Guide”
- Bouncing Back from Upset
- An Emotional Healing Retreat for Deep Inner Play and Joy
- Healing Social Anxiety and Addiction the Right Way
- You’re Nobody? No, You Just Need to Learn to Love Yourself
- Wear an Invisible Force Field for Emotional Liberation
- Category: News
- Portugal, Justice, and the Long Shadow of Democracy.
- Want to check-out Portugal?
- What to do about Thanksgiving?
- Worst Timing Ever! Flu Kept Me From the Psychedelic Summit
- My First Tattoo at 68 is a Kundalini Snake
- My First Tattoo at 70 Because Age Is Just a Number After All
- Just back from the U.S.!
- Courage for Emotional Liberation: Facing Fear Today
- How would YOU react?
- With love from Portugal plus a profound emotional reset
- Are you a Hot House Flower too?
- 15% Off Nutritional Supplements Top Pick for Your “Temple”
- Secure Your Spot for My Portugal Spring Retreat Now
- Category: Plant Medicine
- Psychedelics Are Growing Up. Are We Ready?
- I get letters: Processing emotions “practices”.
- Conscious Cannabis as a Spirit Medicine
- Microdosing with psilocybin is not the ultimate be all, end all!
- Why Some People Hate Me and My Approach to Emotional Regulation
- Using Plant Medicine For Trauma And True Emotional Freedom
- We’re not fine. Here’s one way through.
- Begin Healing Old Patterns In Our Online Elevation Ceremony
- Pass the Gravy – Hold the Cannabis
- Psychedelics Open the Door – What Comes Through Is Up to You
- Cannabis Postcards from Portugal
- The Beatles Did Psychedelics
- Psychedelics at Retreats and Festivals
- Cannabis helps reduce Alcohol intake
- He Called Me a [Cannabis] Pioneer!
- Cannabis gets its day on Shift Network (and so do I)
- Psychedelic trips: where’s the limit?
- Cannabis: When Medicine Turns Toxic
- Elevation Ceremony Meditation Guide: Set Your Space
- Releasing Emotional Triggers with THC: Beyond the Panic
- Emotional Healing With Psychedelics: A Soulful Path
- Cannabis Emotional Overwhelm: Too Much, Too Fast Guide
- Experience a Cannabis Elevation Ceremony Online with Becca
- Is Cannabis Legal in Thailand Right Now?
- A Psychiatrist’s View on Spirituality and Psychedelics
- I Get Letters About Post Psilocybin Withdrawal Symptoms
- Two Sacred Medicine Paths for Deep Reset
- The Cultural Shift to Psychedelics: Are We Missing the Point
- For real? Demons, entities and psychedelic plant medicine
- My Pivot to Cannabis as a Spiritual Plant Medicine
- Unjustly Restricted by Irrational Laws: The Battle for Alternative Therapies
- Beyond microdosing – Your nervous system wants THIS!
- Psilocybin Microdosing for Healing and High Flow
- Microdosing Psilocybin Benefits: Why Citizen Science Leads
- Alarming Facts About the Psychedelic Hangover
- Predators at Psychedelic Retreats… a cautionary tale
- Category: Practices
- Ok, I claim being a Wise Elder!
- UnMeditation + Cannabis = Success
- Do this and let’s make a date
- When Panic Hits
- Defying dystopia & being 69-ish
- Cannabis: Cruelty vs. Inspiration – Elevation Ceremony this Saturday
- Plant Power: Canna Elevation Ceremony scheduled
- Control how you react
- Kundalini Awakening and Emotional Release: East Meets West
- Are Kundalini Yoga and Cannabis Compatible?
- Date Set: A Cannabis and Emotional Healing Ceremony
- 5 Psilocybin Journey Preparation Tips: Rest Comes First
- Try This When You Can’t Shake Those Awful Difficult Emotions
- Going to America!
- How to Use Tonglen When You Feel Overwhelmed by the World
- Ritual smoke: Keeping it together in altered states
- Why Psilocybin for Depression Alone Is Not Enough
- Psychedelics: Preparing for an intense experience
- What Is Your Favorite Form of Deceit To Yourself?
- How Wise Are You? Take This Emotional Intelligence Quiz
- How to Decode Emotional Triggers and Access Your Soul
- 5 Climate Anxiety Coping Strategies That Actually Work
- Why a “Yoga Body” is not enough for Emotional Healing
- The Ticket to Your Inner World: Active Meditation Practice
- Kundalini rising from the “Harvey Weinstein of Yoga”
- Category: Spirituality
- Your emotions are a spiritual map for healing trauma
- Beyond the Guru: An Authentic Spiritual Awakening
- Silence of the Spiritual Stars
- Portugal Bans the Burka: Why Erasing Women Isn’t Culture
- 2 Weeks with the Boom Tribe
- A special word for my US readers (+ 69-ish)
- When Absolute Power Turns a President Into a King Like Trump
- Release Triggers & Trauma
- Do shamans pick-up where gurus left off?
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