My mission and vision is to offer the most efficient and effective approach to your emotional recovery, so I personally give you the tools and teach you the skills that put you in the driver’s seat. This is vitally important because when we begin inviting up our feelings – and I’m not going to sugar-coat this – it can be very unsettling. So I teach you how to self-adjust so that you can manage yourself to optimize your experience and healing; you’re always in control. In addition, the group offers a remarkable dimension of support and compassion as each student does this deep inner work.