Funny isn’t it, how most of us don’t think twice about walking out of the doc’s office with a prescription or two (or three or four – the yearly average is more than 17 prescriptions per person!). While the spectrum of side effects can be mind boggling there are also real concerns about what we call drug-drug interactions, where using prescription drugs together can increase or decrease the effectiveness or ramp up the side effects of the drugs.

But cannabis – a plant medicine that’s about as safe as you can get – is still looked at askance by many. This stigma is a long-standing remnant of how effectively the War on Drugs propaganda (including the DARE program) instilled fear and paranoia about using cannabis.

Thankfully, the walls are coming down

Science, of course, is leading the way in breaking the barriers. For one, the more we know about the endocannabinoid system, which receives and uses the chemicals in cannabis, the more we realize how important it is to the overall health of all our other biological systems – and especially our nervous system.

That’s why research is discovering that supplementation of the chemicals in cannabis, called cannabinoids, is a vital support in quelling anxiety, depression, anger, shame (self-doubt) and other troubling emotions generally thrown-in to the catch-all term Post Traumatic Stress Disorder (PTSD).

One of the star cannabis chemicals often cited for this symptom relief is cannabidiol, known simply as CBD. As a clinical nutritionist and a Registered Dietitian-Nutritionist, I’m a long-time advocate of careful and targeted nutritional supplementation. CBD as a daily supplement can offer relief for the emotional “fire” of stress and the fight or flight syndrome.
When paired with specific active meditation tools, the judicious use of cannabis can be pivotal in supporting people in releasing difficult emotions. Many who work with me use CBD only and experience remarkable outcomes.


Adulting Adventure with Active Meditation & Cannabis Plant Medicine

Whether you’re exploring with THC, a THC and CBD mix or just CBD by itself, I invite you to join me and explore your Inner world so that you can clarify what needs to be healed in your life. I teach and guide it. We call it “Adulting Adventure” and embrace active meditation & cannabis plant medicine.

It’s effective and efficient for releasing difficult emotions of all kinds. If you’re being drawn to exploring a new way of living, I invite you to try this out. Our gatherings are a safe and nurturing environment where we can be ourselves and feel welcomed among like-minded others. It’s the best – as it gets so tiring pretending that we’re not feeling what we’re feeling. We gotta feel it so that we can release it.

If you haven’t connected with me yet to register for Thursday night’s gathering here’s the link. (If you have, you’re set to go!)

It’s my gift to our awakening community

Make sure you create a comfy private place for yourself and have your cannabis by your side – whatever type or kind you’re experimenting with. Get ready for a deep dive that will put you in touch with your Higher Self to meet and release what’s knocking loudest on your head.

With Love,

Becca