Journey of awakening

I often get letters from folks sharing their experiences… I call them “Field Reports”. And these field reports offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing one with you today (edited for length).

When I get High I Just Wanna Cry

I often get letters from folks sharing their experiences… I call them “Field Reports.” And these field reports offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing one with you today.

How Toxic is YOUR Anger?

How’s your temper? Do you have one? (In fact, the answer is yes – most people have a temper, even if they don’t think they do). In our society the proverbial “bull in the china shop” gets all the Anger notoriety. However another prominent shade of Anger is the repressed complaining, blaming, whining, and irritated Anger.

Making your email a kindness practice

I was recently emailing back-and-forth on a matter with someone who does tech work for our little team of Emotional Liberation merry makers. I was asking some questions in regard to handling a particular thing that we had to deal with. His answer was an unvarnished…

Cannabis ≠ Ayahuasca

I often get letters from folks sharing their experiences… I call them “Field Reports”. And these field reports offer spectacular insights and musings that answer questions that many others have on their mind. So I’m sharing one with you today.

It feels vulnerable to tell you this

I was long embarrassed over my painful and difficult upbringing. There was nothing healthy or exceptional about my childhood. My parents divorced when I was very young – about 3. They hated each other and by extension my father was none too fond of me and moved far away and started a new family.

My “F-word” journey

I’ve watched more TV series over the last 18 (COVID) months than, really, ever in my life (how about you?). Since my partner loves political and spy thrillers, I’ve bent my “no violence” TV watching rule to accept those with the least amount of gratuitous violence.