About Becca

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So far Becca has created 169 blog entries.

Spirituality & Cannabis: Joan Bello put it on the map for us

I started smoking marijuana early in college. A boyfriend turned me on to it and I never looked back. To this very day I medicate. However, far differently than back in those college days. Today I enjoy a toke or two before I go into meditation. I meditate straight too. I like to mix it up.

Talking about microdosing psilocybin

I love when I can discuss the merits of cannabis and microdosing psilocybin as it relates to my emotions work. And recently, we dove deep into it during my interview on the psychedelic oriented podcast: The Psychedologist with its most excellent host, Leia Friedman.

When Trauma & Meditation Don’t Mix

It appears that meditation is being talked about and promoted in every corner of our culture these days. The most popular form is called "mindfulness meditation," which promotes quiet sitting. But if you’re struggling with out of control emotions you may need to proceed with caution.

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